> ## Documentation Index
> Fetch the complete documentation index at: https://docs.healthharbor.co/llms.txt
> Use this file to discover all available pages before exploring further.

# API Reference Introduction

### Welcome

Welcome to our API Documentation. Here is all the information you'll need to programmatically submit and retrieve benefits, and claims status requests.

To begin, please select your specialty:

<CardGroup cols={2}>
  <Card title="Dental" href="dental-quickstart">
    Dental Quickstart
  </Card>

  <Card title="Medical" href="medical-quickstart">
    Medical Quickstart
  </Card>

  <Card title="Mental Health" href="mental-health-quickstart">
    Mental Health Quickstart
  </Card>
</CardGroup>